About Me

I am a chartered counselling psychologist, associate member of the British Psychological Society (BPS) and registered with the health and care professions council (HCPC). I offer a nonjudgemental, empathic and safe space to explore your difficulties and help you overcome these. My approach is evidence based and integrative, meaning together we will tailor an individual treatment that is best suited for you. 

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I have many years experience working in the NHS and am currently working part-time in a specialist perinatal service in the NHS. My work in the NHS and charities has been ever evolving which means I have experience working with people at different stages of their life with a large variety of presenting difficulties. 

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As the work is always collaborative and individualised, I make use of several evidence based approaches. Below is a list of some of the approaches and theories I draw from in my work.

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• Attachment Based Therapy

• Cognitive Behavioural Therapy (CBT)

• Dialectic Behavioural Therapy (DBT)

• Compassion Focused Therapy (CFT)

• EMDR

• Psychodynamic Therapy 

• Mindfulness

• Narrative Therapy

• Person Centred Therapy

• Solution Focused Therapy